Discover the various types of yoga, including Vinyasa, Hatha, Iyengar, Yin, Vini Yoga, and Partner Yoga. Explore each style’s benefits to find the one that’s perfect for you!
Discover the different types of Pilates including Clinical, Classical, Mat, Hot Mat, and Reformer Pilates.
Keep your Pilates clients coming back with practical retention tips.
Starting a Pilates studio? Use this beginner’s guide to plan your vision, budget, location, team, and software
Loved by convenience-obsessed gen z and millennials, the buy-now-pay-later platform allows customers to split payments into smaller chunks that can be spread out over a number of weeks. Here’s what it could mean for your fitness business.
Sales seasons are great times to consider sales and promotions as consumers tend to already be looking for bargains.
YouTube is a fantastic way to engage with an online audience, not to mention earn some extra income. If you want to become the next YouTube star follow our easy steps.
Improving mental and physical fitness has been a high priority for many in a post-pandemic world but, for many, nutrition can often be the forgotten element in the holistic health equation.
When it comes to running a business it’s impossible to overstate the importance of standing out from the crowd to maintain existing clients and attract more.
A nutrition program can lead to more than just a boost in smoothie consumption for your clients - they can also benefit your business for the long term.
Throughout our lives but especially as we age it’s important to stay active for the fitness of our bodies as well as our mind.
Boutique gyms have been around for a while now but what exactly are they and how are they different to a regular gym?
Want to get the most out of your yoga? Learn about what it's really like as a yogi
